reflective

JD Counselling

If you feel confused, conflicted or can’t make sense of your feelings, just talking about it could be helpful.  Counselling can be an opportunity to explore the emotional difficulties you may be experiencing in a safe and confidential place without worrying about being judged.

Sometimes, to be able to make changes you need to develop self-awareness and self-acceptance and counselling can be useful for that process. We can work together to enable you to accomplish change.

I’m a qualified Counsellor, with a holistic approach, I work in a person-centred way; exploring how the world is for you and how you feel.

Sessions are available on Fridays between 8.30am and 8.00pm

I offer an introductory 30 minutes session for £15. and subsequent counselling sessions last 50 minutes and cost £35.

I only work with individuals over 18.

 

 

2 days ago  ·  

Counselling for pet loss - bereavement counselling after losing a pet can be useful, coping with the impact of the loss and feelings of grief at this time can be difficult and you may feel others don't understand.
You may have experienced a traumatic loss which was sudden and unexpected; your pet may have been diagnosed with a terminal illness, been lost, stolen or rehomed. This can lead to intense and confusing feelings. You may have had to make a decision about euthanasia, which can be painful and hard to cope with.
It is the loss of the relationship between you and your pet that you are experiencing and grieving for.
Talking therapy can be really helpful to process your feelings in a safe, accepting, confidential and understanding environment.
I offer counselling in Stanstead Abbotts and currently have availability on Fridays. Please call or text 07598 109 811 or email me at jdoherty@jdcounselling.co.uk.
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2 weeks ago  ·  

 

 

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